are fat burners safe and effective for weight loss

There has been an increase in the number of weight loss products over the last couple of years. These products include pills, drinks, and other gimmicks promising weight loss. They have flooded the internet, print, and electronic media inundating consumers.

While some of these products are over rated, others do not do anything at all.

Weight loss supplements help keep your mind and body in good working condition. They aim at making your metabolism healthier and thus more effective in burning body fat.

Weight loss supplements are to help individuals meet specific needs. There are individuals who want to use them to get a better and fitter body. Some other individuals want to use them to solve weight related problems they are having.

Thus we have products such as fat burners, appetite suppressants, and metabolism boosters.

These supplements are becoming popular by the day and also appealing to many people. Yet there is growing evidence that some are safer and more effective than others.

This raises a lot of questions about the effectiveness and safety of fat burners – the focus of this article.

Proactol XS - Fat Binder

There have been reports of some adverse side effects of some fat burners. So the FDA has stepped up consumer safety regulations. The increased amount of false product claims by supplement marketers influenced this decision.

One of the major issues with fat burners had to do with the various side effects. The other issue had to do with the effectiveness of the products. The market has a lot of sub-standard, ineffective, and expensive brands of fat burners.

The blame for the presumed ineffectiveness of fat burners is a double-sided issue. On one side is the segment of consumers while we have the manufacturers on the other side. Here, the pendulum swings in both directions.

Consumer Apathy

First, consumers see fat burners and a majority of other diet supplements as “magic pills.” For them, you pop one in and go to sleep believing that the fat burners will burn off the excess body fat by themselves.

Then, there is this lack of understanding of basic human physiology. This is about understanding the body’s processing and storing of fat as a source of energy fuel for future use.

Thus it is important to understand fat burners. They force fat cells in the body to release their stored body fat into the blood stream. This provides a ready source of instant energy fuel for the body to make use of. The usage of the released energy is important to create room for the further release of stored body fats.

In essence, fat burners are to supplement individual weight loss efforts. Fat burners stimulate receptors in the central nervous system and sympathetic nervous system. This helps the individual to feel more energetic. It increases the likelihood of them increasing their effort in their exercise program. With this approach, they are more likely to lose weight faster.

Misconceptions about the functions of fat burners and human physiology create skepticism. This skepticism is not only about fat burners but applies to diet supplements in general.

Manufacturing Leniency

But the manufacturers and production process also contribute to this growing skepticism. There is one major problem facing “genuine” supplement manufacturers. This is the fact that the law does not require weight loss supplements to go through rigorous testing.

This is a major consideration. But prescription weight loss medications go through series of rigorous testing before approval.

Proactol XS - Fat Binder

This lack of stringent testing is the major reason for their ineffectiveness. A lot of them do not match the therapeutic dosages of the ingredients listed on their product labels. The lack of stringent testing also means that these products have limited proofs of effectiveness and safety.

These are major reasons why people think that fat burners are not effective and safe for weight loss. Yet, there are many proven safe and effective fat burners in the market. One needs to weed through the grass to uncover these gems.

Fat burners are safe and effective. Like every other thing in life, you need to get the right information to make well informed decisions.

Check out our article about how to identify the best fat burning supplement for more details.