Posts Tagged ‘grapefruit diet’

  • Why Grapefruit Diets Are Effective in Weight Loss

    using grapefruit diet for weight loss

    There have been several adaptations of the use of grapefruits in diets that have been referred to as the "grapefruit diet" since the early 1930s when the application of grapefruits for weight loss started gaining popularity. Their popularity was at its peak in the 1980s.

    So far, there have been about three different types of grapefruit-related diets circulating which have been referred to as the grapefruit diet. Read more…

  • The Grapefruit Diet

    the grapefruit diet

    The grapefruit diet has been circulating around in various forms since the early 1930s and has mostly been regarded as fad diet. However, it is important to note that there are actually three different types of grapefruit-related diets that have been circulating.

    The first two of these diets are in and of themselves, just fad diets. They were generally circulated as either very low-calorie diets or high-protein diets that made the consumption of grapefruits the main stay of the diets. Read more…